Description
Includes all materials.
- Smudge sticks are bundles of herbs (white sage, lavender, or Yerba Santo) bound together with thread. Burning these herbs helps prevent illness, ward off negative energies or cleanse space, person or group. Burning sage is a tradition that goes back thousands of years. Native Americans have used sage and sweetgrass in ceremonies. Smudging your space helps clear the air similar to how a diffuser works with essential oils which can be very helpful if you experience seasonal allergies.
- During your session you will learn about what a smudge stick is and how to use it on yourself, others and in your home. You will also make your own smudge stick with rose petals, sage and other material that will be provided. The smudge stick you make will be yours to take home. Your session will conclude with a relaxing sound bath with different therapeutic instruments (crystal bowls, gong, wind chimes). The sound sessions will include instruments that are personally tuned to your needs, and are played on or around the body. The sound waves and frequencies from the different instruments help harmonize whatever is imbalanced or blocked energetically, emotionally, or physically. Clients usually leave feeling more relaxed and content.