Gong Sound Bath – June 2nd

$30.00

Event Sunday June 2nd 2023, 9:00AM – 10:00AM

 

Located at Bee Humble Wellness Studio:

7077 E Main St Suite 5, Scottsdale AZ, 85251

 

*All events are non-refundable unless the event is cancelled. Must be over the age of 12 to attend event.  If you are under the age of 18, a guardian must also attend the event.

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Description

Gong Bath Event

  • A Gong Bath is a unique type of sound practice that involves therapeutic gong sounds and vibrations from multiple gongs to promote relaxation and healing.  It is referred to as a “bath” because you are being bathed in gong sound waves.  The auditory stimuli of the gong bath process lead to a form of beneficially modified brainwave frequencies.  The first brainwave state to be reached is alpha, which is between 8 and 12 Hz.  Alpha brainwaves are associated with creativity and feelings of relaxation.  This state is then followed by the theta brainwaves which fall between 4 and 7 Hz.  The theta brainwave state is associated with deep meditation, hypnosis and REM sleep. Gong baths can help reduce stress, liberate emotional blockages, and help manage various ailments.
  • During your session you will be lying on a massage table (or yoga mat in a group) with a blanket for comfort as you enjoy the soundwaves of the Gong being played. You will then have the sound session personally tuned to your needs.  If you have specific trauma or injury (physically or otherwise)  that you want to target, the different areas of the gong being played affect different emotions, illnesses, diseases, energy centers and trauma. Clients usually leave feeling more relaxed and content.